Āyurāma is an independent institution offering the original Buddha’s Teaching DHAMMA in documents that mediate both theoretically and practically the ways how to skillfully master (kusala) life (āyu).
Free Downloading of many pdf-texts, video and audio recordings is possible on this website.
Pañca-Vasiyo : Five Masteries in Every Meditation Method 8,8MB
Instruction by Venerable Ayukusala Thera.
Pertinent Texts available at 
at
http://www.volny.cz/abhidhamma/pdf_down.htm
Dibba-Vihara : Meditation on Elements and Colours 8,8MB
Instruction by Venerable Ayukusala Thera.
Pertinent Texts available as at
http://www.volny.cz/abhidhamma/pdf_down.htm
Cankamana : Walking Meditation 9,3MB
Instruction and Expalnation by Venerable Ayukusala Thera.
B-M-A : Kung-Fu. 4,3MB
Buddhist Martial Art : Kung-Fu in a Bestial (Cow) Way